Talk Session: Movement, Health and Well-Being with İrem Ergün

Tersane Istanbul Beauty & Wellness Week explores the concept of well-being through a versatile lens, offering experiences centered on physical awareness and mental clarity. Taking place on Wednesday, October 14, between 6:00 PM and 7:00 PM at the Beauty & Wellness Studio, the "Talk Session: Movement, Health and Well-Being" focuses on the power of movement to elevate everyday quality of life.

Featuring İrem Ergün, this conversation delves into the profound effects of regular, mindful movement practices on physical and mental health, while discussing sustainable wellness habits that can be seamlessly integrated into daily life. Brought to life within the inspiring setting of Tersane Istanbul, the session creates an open space for participants to cultivate a deeper connection with their bodies and make vitality a natural part of living.